{"id":3456,"date":"2025-09-13T12:22:53","date_gmt":"2025-09-13T10:22:53","guid":{"rendered":"https:\/\/ruscalleda.cat\/?p=3456"},"modified":"2025-09-13T12:23:02","modified_gmt":"2025-09-13T10:23:02","slug":"panceta-rustida-con-platano","status":"publish","type":"post","link":"https:\/\/ruscalleda.cat\/es\/panceta-rustida-con-platano\/","title":{"rendered":"PANCETA RUSTIDA CON PL\u00c1TANO"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-k8c95-b797d250ed7a778dfaa1a26ee4d1baad main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3456'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krkbuth0-7eca79f4c2333280e9a9d9fe73801bc2\">\n.avia-image-container.av-krkbuth0-7eca79f4c2333280e9a9d9fe73801bc2 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-krkbuth0-7eca79f4c2333280e9a9d9fe73801bc2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krkbuth0-7eca79f4c2333280e9a9d9fe73801bc2 av-styling- avia-align-center  avia-builder-el-1  el_before_av_hr  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-3464 avia-img-lazy-loading-not-3464 avia_image ' src=\"https:\/\/ruscalleda.cat\/wp-content\/uploads\/2025\/09\/CANSALADA_ROSTIDA-300x237.jpg\" alt='' title='CANSALADA_ROSTIDA'  height=\"237\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/ruscalleda.cat\/wp-content\/uploads\/2025\/09\/CANSALADA_ROSTIDA-300x237.jpg 300w, https:\/\/ruscalleda.cat\/wp-content\/uploads\/2025\/09\/CANSALADA_ROSTIDA-1030x815.jpg 1030w, https:\/\/ruscalleda.cat\/wp-content\/uploads\/2025\/09\/CANSALADA_ROSTIDA-768x608.jpg 768w, https:\/\/ruscalleda.cat\/wp-content\/uploads\/2025\/09\/CANSALADA_ROSTIDA-705x558.jpg 705w, https:\/\/ruscalleda.cat\/wp-content\/uploads\/2025\/09\/CANSALADA_ROSTIDA.jpg 1168w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krkbs6c3-259f38c534c12c84ae670b2de1e30e46\">\n#top .hr.hr-invisible.av-krkbs6c3-259f38c534c12c84ae670b2de1e30e46{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-krkbs6c3-259f38c534c12c84ae670b2de1e30e46 hr-invisible  avia-builder-el-2  el_after_av_image  el_before_av_heading '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krkbptiy-f6af0aac68f8d11dd457b53004443fdb\">\n#top .av-special-heading.av-krkbptiy-f6af0aac68f8d11dd457b53004443fdb{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-krkbptiy-f6af0aac68f8d11dd457b53004443fdb .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-krkbptiy-f6af0aac68f8d11dd457b53004443fdb .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-krkbptiy-f6af0aac68f8d11dd457b53004443fdb av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-3  el_after_av_hr  el_before_av_hr '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >PANCETA RUSTIDA CON PL\u00c1TANO<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='hr av-krkc0e4r-f3ab0a59627fa12725a23092c4a425e4 hr-default  avia-builder-el-4  el_after_av_heading  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-7pw7d-4e9448506a81ed19a4a3aa745c67afae main_color avia-section-default avia-no-border-styling  avia-builder-el-5  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3456'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d6hd5-1a4756fb9af2e8a78182080dbd06196a\">\n.flex_column.av-d6hd5-1a4756fb9af2e8a78182080dbd06196a{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-d6hd5-1a4756fb9af2e8a78182080dbd06196a av_one_half  avia-builder-el-6  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-6m7yp-9b90f89a2720e8dce2e8ab2f3b1a0b74 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>PREPARACI\u00d3N Y COCCI\u00d3N<\/strong><\/p>\n<p>1. Partid el trozo de panceta en dos y ponedlo a cocer en una olla bien cubierto de agua. Cuando rompa a hervir, espumad la superficie y dejadlo cocer tapado, a fuego medio, durante 1 hora.<\/p>\n<p>2. Incorporad a la cocci\u00f3n los vegetales: zanahoria, puerro, apio y laurel. Saladlo con prudencia y dejadlo cocer 1 hora m\u00e1s.<\/p>\n<p>3. Retirad la panceta de la cocci\u00f3n y dejadla enfriar el tiempo suficiente para poder cortarla en rodajas de 2 cm de grosor. Pelad y cortad los pl\u00e1tanos por la mitad y a lo largo para obtener 4 rodajas de cada pl\u00e1tano.<\/p>\n<p>4. En una bandeja de horno plana, cubrid el fondo con papel de hornear y repartid las rodajas de panceta. Entre cada rodaja, poned las rodajas de pl\u00e1tano, formando un mosaico. Aderezadlo por encima con sal, pimienta, nuez moscada, canela y un chorrito de aceite. Ponedlo en el horno bien caliente a 220\u00baC y dejadlo asar durante 15 minutos.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krkbxx9t-b4edaa95938d41433d25e17e71c653d9\">\n.flex_column.av-krkbxx9t-b4edaa95938d41433d25e17e71c653d9{\nborder-width:16px;\nborder-color:#f3efe7;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\nbackground-color:#f3efe7;\n}\n<\/style>\n<div  class='flex_column av-krkbxx9t-b4edaa95938d41433d25e17e71c653d9 av_one_half  avia-builder-el-8  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krkbnwnk-f68f26a1a715b4d1bbdfe6b3b2e119bb\">\n.avia-image-container.av-krkbnwnk-f68f26a1a715b4d1bbdfe6b3b2e119bb img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-krkbnwnk-f68f26a1a715b4d1bbdfe6b3b2e119bb .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-krkbnwnk-f68f26a1a715b4d1bbdfe6b3b2e119bb av-styling- avia-align-center  avia-builder-el-9  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1109 avia-img-lazy-loading-not-1109 avia_image ' src=\"https:\/\/ruscalleda.cat\/wp-content\/uploads\/2021\/07\/icona-recepta.png\" alt='' title='icona-recepta'  height=\"66\" width=\"163\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-krkbnjqy-8a10b77fb820b0828acc90722524e71c '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>PARA 4 RACIONES<\/strong><\/p>\n<p>800 g de panceta fresca de cerdo, en un solo trozo, con la piel (del cuello o del vientre)<br \/>\n1 zanahoria<br \/>\n1 puerro<br \/>\n1 tallo de apio<br \/>\n1 hoja de laurel<br \/>\n4 pl\u00e1tanos macho, no muy maduros<br \/>\nSal, pimienta blanca, nuez moscada, canela, AOVE<\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-b8fsg-bc4d18613ecec783bb143a375d66b68b main_color avia-section-default avia-no-border-styling  avia-builder-el-11  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3456'><div class='entry-content-wrapper clearfix'>\n<div  class='avia-button-wrap av-krkk3e5o-fd4ab54249d447864658e644fc66e946-wrap avia-button-center  avia-builder-el-12  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-krkk3e5o-fd4ab54249d447864658e644fc66e946\">\n#top #wrap_all .avia-button.av-krkk3e5o-fd4ab54249d447864658e644fc66e946{\nbackground-color:#c6ae8f;\nborder-color:#c6ae8f;\ncolor:#ffffff;\nborder-style:none;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-krkk3e5o-fd4ab54249d447864658e644fc66e946:hover{\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-krkk3e5o-fd4ab54249d447864658e644fc66e946 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n#top #wrap_all .avia-button.av-krkk3e5o-fd4ab54249d447864658e644fc66e946:hover .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href=''  class='avia-button av-krkk3e5o-fd4ab54249d447864658e644fc66e946 av-link-btn avia-icon_select-no avia-size-large avia-position-center'   aria-label=\"&lt;span style=&quot;text-align: center; font-size: 1.4em; line-height: 1.5rem;&quot;&gt;M\u00e1s ideas&lt;\/span&gt;\"><span class='avia_iconbox_title' ><span style=\"text-align: center; font-size: 1.4em; line-height: 1.5rem;\">M\u00e1s ideas<\/span><\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3456'><div class='entry-content-wrapper clearfix'><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. 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